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Curry Patta is a powerhouse of benefits! 🌿

Singhara is a superfood packed with health benefits! 🌰

Amla is a powerhouse of Vitamin C, packed with antioxidants that boost your health! 🌿

Real food comes straight from the farm 🌾🍅.

Choose a sustainable weight loss journey that nurtures your body!

Embrace the goodness of ancient grains like ragi, jowar, oats, rajgiri, and singhara! 🌾✨

Experiencing symptoms of perimenopause? 🌸

Mindful Eating Challenge“Hey, food lovers!

Celebrate a healthier Diwali by swapping your cravings! 🌟

Walking immediately after eating won’t aid digestion – it’s a myth! 🧐

While chia seeds are popular, they can have side effects!

Planning to start a family? 🤰 Before you take that step, it’s crucial to understand your body.

Wondering if your periods are healthy?

Balance your body's 7 chakras to restore harmony within!

Experiencing hormonal imbalance as a male?