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Think before you bite!

The 32 chew rule is the key to better digestion!

Boost your energy levels with Aliv Seeds!

Stay warm and healthy this winter with the power of nuts! 🥜🌰

Ease your mornings with the magic of soaked jeera water 🌟💧.

Your body is a natural detox expert! 🧘‍♀️💧

Boost your health with raw turmeric 🌿💛!

😴🍽️ Sleeping right after a meal?

Did you know? 🌞🍴 Eating according to the sun’s position can transform your health! 🌿✨

Dark neck, elbows, or underarms? 🌑 It could be linked to obesity or hormonal imbalance. ⚖️🌿

Fuel your health with sweet potatoes! 🍠✨

Bajra is packed with iron, protein, and fiber, making it a powerhouse of nutrients! 💪✨

Boost your health with raw bananas! 🍌✨

Discover the power of finger millet, also known as ragi! 🌾

Curry Patta is a powerhouse of benefits! 🌿