PCOD/PCOS Diet Plan

Polycystic Ovary Syndrome is an endocrine system disorder that affects a woman’s hormone delays or irregular her periods. Most women with PCOD or PCOS grow a number of small or sometimes big cysts on woman’s ovaries. These cysts are not actually harmful but these cysts may lead to an imbalance in hormone levels of women. Women with PCOD or PCOS may also suffers from menstrual cycle abnormalities, excess hair growth in unwanted body parts, acne, increased in number of androgen levels, and overweight or obesity. Also, women who experiences from PCOS or PCOD are more prone to infertility or miscarriage, premature babies delivery or gestational diabetes.